Guide to the Top Ten Wellness Centers in India
Since ages India has been the destination of travelers, seeking spiritual renewal and serenity. They visit the Ashrams of India as well as the retreat centers to gain knowledge of the ancient practices such as holistic healing process called Ayurveda, yoga and meditation.
India is a perfect place for you if you are looking for a disciplined daily life with meditation included in your routine. India is blessed with many such retreat centers, luxury spa or spiritual center for the wellness and healing of its visitors. One can escape the bustling city life and take shelter to any among the many wellness centers of India in-order to get relief from stress, stress reduction and self-discovery.
Southern India has most of these wellness centers situated amidst nature. Below mentioned are the Top ten wellness centers of India.
Ananda in the Himalayas, Uttarakhand:
Ananda Spa has its border connected with the spiritual towns- Haridwar and Rishikesh as it is located at the foothills of the Himalayas. It is situated amidst Sal Forests with beautiful Ganga flowing by its side. It is an award-winning luxury spa destination of North India. Ananda combines the authentic Ayurveda, traditional Yoga and Vedanta along with global wellness experiences. To restore balance and energy, Ananda includes organic cuisine.
It is therefore considered as a major spa destination of India that includes program for deep relaxation, de-stressing, cleansing, detoxification, anti-ageing, weight-loss and many more through proper guidance. Visit Ananda in order to learn how to balance your being.
Being in Ananda you also take a sightseeing trip of Rishikesh- the Yoga captial of the world!
[Read about the International Yoga Festival which is organized in India every year]
Wildflower Hall Spa, Shimla, Himachal Pradesh:
The Oberoi group of Hotels has owned Wildflower Hall Spa. It is a spectacular Spa Resort that offers luxury amidst the Himalayan Caravans located at a height of 8,250 feet. Besides, offering a majestic view the spa offers authentic spa therapies and facilities. Traditional Ayurvedic therapies and body massages together with amazing Yoga postures.
Well appointed with modern amenities this fitness suite provides comfort to its visitors, catering to their needs. It also has an outdoor tennis court that has been transformed into an ice rink for the entertainment of guests.
Kairali Ayurvedic Treatment Center, Palakkad, Kerala:
Kairali Ayurvedic Center holds experience of more than 25 years. It first established its center in New Delhi and now it has its centers located in 35 different locations. It is enlisted as one of the most rapidly growing Ayurvedic brand by offering authentic Ayurvedic treatments. Kairali offers ancient Indian traditions like Ayurveda, along with Yoga and Meditation for the complete wellbeing of mind, body, and soul.
The best medicinal massages and Ayurvedic treatments offered in Kairali Centers are extremely beneficial and effective. A team of proficient doctors and experienced therapists provides the best treatment and medicines without compromising in quality. If you wish to experience therapies for obesity, stress, weight and hair loss. It also holds expertise in treating chronic diseases. Get cleansed, healed and strengthen your mind & body, while shining from within.
Soukya, Bangalore, Karnataka:
Dr. Mathai’s International Holistic Health Centre is named as SOUKYA. It provides authentic and unique facilities, by blending ancient and modern medical techniques and advancements to restore perfect balance in between your body, mind, and spirit. It has the best medical doctors from all around the world to provide excellent therapies. The name itself represents well being and harmony of mind, body and soul in Sanskrit. It holds expertise in Ayurveda & Panchakarma, Homeopathy, Naturopathy and Yoga.
Taj Malabar Jiva Spa, Kochi
The Taj Malabar Jiva Spa of Kochi offers exclusive authentic massages of essential. Through the ancient art & science of Ayurveda, it will help you to rediscover the spirituality within your body. Ayurveda, being the world’s oldest healing system, does more than just healing. It teaches to gather the scattered pieces of your being to lead a complete and disciplined life.
Your treatment will be tailored according to your lifestyle and body. These treatments will comprises the blend of herbs, natural ingredients along with numerous of medicated oils. The resort provides a picturesque view with lush coconut trees and pristine backwaters. You can feel the cool breeze coming from the sea in the excellent coastal weather. It will purify your mind, body & soul and will awaken your senses.
[Get unwind and feel rejuvenated amidst natural surroundings to experience the best of Kerala]
Maya Spa, Kumarakom
The Maya Spa of Kumarakom is the largest spa of South India that provides solution to all health and wellness related problems. It offers a wide range of treatments that include hydrotherapy, Swedish and Thai therapies, solar therapies, and many more. It has been recognized as an authentic Ayurvedic center and spa by the Government of Kerala and the Department of Tourism. This spa has also been awarded with the prestigious Green Leaf certification proving its authenticity and excellence.
This spa is a place that promotes comfort and silence. You can seek pampering of your body and soul at Maya Spa. It offers an array of traditional Ayurvedic massages, eastern & western therapies (that includes from Swedish to Indonesian) and it also provide a variety of skin therapies. It is therefore considered as an ideal destination for vacation.
Soak the essential oils while experiencing a traditional ayurvedic massage on a Kerala luxury spa holiday.
Kaya Kalp, The Royal Spa Uttar Pradesh
Kaya Kalp by the ITC group of Hotels is located in Agra. The interiors of the spa has grand look with Mughal Dynasty theme. The spa is beautified with channels of running water, rain water showers and fountains outside. The lush green courts and interiors adorned with latticework on stone, inlay and mirror work.
Also explore the architectural wonders of Agra by taking the Golden Triangle tour.
This Royal Spa is the largest spa of India that offers traditional therapy that cleanses the soul, while purifying the mind and body by harmonizing the energy. It also releases the physical tension, nourishing every core of you. It offers customized treatments according to your needs and doshas.
Taj Lake Palace Jiva Spa, Udaipur, Rajasthan
Being located in a lake in Udaipur, the Jiva Spa at the Taj lake Palace offers ancient methods of massages and beauty treatments, along with ayurvedic treatments, yoga and scrub. The spa reflects the custom of Rajasthan. Do enjoy the signature royal treatment of Jiva and feel pampered. The carefully tailored treatments for you will give the experience of royal heritage and wellness.
[Take a 5 days tour of Jaipur, Udaipur and Pushkar to get the most of Rajasthan]
The holistic treatments using exotic essential oils, awakens the senses, while rejuvenating your skin. The Jiva Spa has an extensive menu that offers wraps, body scrubs and aromatherapy, channelizing the energy flow in you. Experience the therapeutic treatments being in this lavish spa of Udaipur.
Amarvilas Spa, Agra, Uttar Pradesh
The Amarvilas Spa is a luxurious spa located in Agra’s luxury Amarvilas hotel. It offers authentic treatments to make you feel relaxed and rejuvenated. To enjoy the best of Agra you should plan a stay at the Amarvilas. Get a balanced mind, body and soul by taking the traditional and therapeutic treatments there.
It has an enchanting surrounding, adorned in Mughal style and flowing fountains that will keep you enthralled. The therapy rooms situated on the fourth floor provide amazing and uninterrupted views of the iconic symbol of love- the Taj Mahal!
SwaSwara, Gokarna, Karnataka
SwaSwara is located amidst peace and serenity in Gokarna, in North Karnataka. Being surrounded by nature, this wellness center gives a panoramic view of the beach. It is a nice place to get lost, while getting treated with the authentic Ayurveda treatments along with yoga classes.
[Learn about the top places to visit in Karnataka during your wellness tour]
You will find the perfect blend of simplicity and purity, reflecting the local heritage. SwaSwara means the “Inner voice of the self” that focuses on energizing one’s own self through yoga and meditation. The enriched wellness program of SwaSwara including all the elements of nature transforms lives, harmonizing the mind, body and soul.
Besides the above mentioned wellness centers, there are many other wellness centers in India like the Shreyas Yoga Retreat of Bangalore and the Indus Valley Ayurvedic Center located at Mysore. These will also be an excellent choice if want to have an amazing spa and wellness tours of India. Travelogy India can get hassle free booking of your flight tickets. So, feel free to contact us without any hesitation. We will definitely get back to you within 24 hours.
Benefits of spa treatments
The massages and treatments offered at the Spas works out on the pressure points of the individuals and releases tension. Below mentioned are some benefits that one can get from the massages:
- The massages detangle the knots in the nerves and send oxygen to the cells, while improving the blood circulation.
- The Serotonin, a hormone gets released, resulting in the enhancement of body’s feel good state. It further relaxes the mind, body and soul.
- The cramps and tension from the muscles can be released through these massages.
- The lymphatic system or immune system is stimulated through cold or ice treatment.
- Massages provide comfort in chronic diseases such as muscle cramps and arthritis.
- Exfoliation of skin is done through massages as it rejuvenates the cells and filters the pores, therefore, making the skin soft, supple and uniformed.
- Heat treatment initiates the purifying process and stimulates blood circulation.
These treatments have their psychological impact as well. It is obvious that your mind automatically calms down if your body is in a calm and relaxed mode. So, what are you waiting for? Plan your wellness tour with us in some luxury spa destinations of your choice in India.
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